(Tilapia Lightly oil grill rack. Serve aioli with grilled tilapia Grill the fish, turning once, until opaque throughout when … Serve with fish. Preheat the grill on medium high. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. In a bowl, whisk together the mayo, juice, fresh basil, garlic, and salt. Remove ads. … Preheat the grill on medium high. Just moving the frozen tilapia … 3. Get one of our Tilapia with citrus … In … Light and healthy with good flavor. Meanwhile, prepare the basil aioli. This Snowman Cheese Board Is the Best Idea for a Holiday Party Appetizer, Do Not Sell My Personal Information – CA Residents. Dip fish in milk, then coat with flour mixture. Lightly oil the grill or grill pan. Prepare a fire in a charcoal grill or preheat a grill pan over medium-high heat. Grill up some tilapia with one of our 20 recipes for grilled tilapia. Grill, covered, over medium heat 4 minutes. Spoon a small drop of the seasoning mix on each fillet and … 10 tilapia filets* 5 limes, halved ... Grilled Fish with Florida Citrus Coconut Sauce. —Francis Garland, Anniston, Alabama, Tilapia with Citrus Sauce Recipe photo by Taste of Home. Give the tilapia a sweet and sour kick with a honey soy marinade. Place each tilapia fillet onto its own aluminum foil square. Place tilapia in large resealable plastic bag or glass dish. 62. Heat the grill. Grilled Tilapia Recipe. Serve garnished with the orange wedges and cilantro leaves, if you wish. If frozen, the tilapia needs to be completely thawed. In a small bowl, mix the first 10 ingredients until blended. Custom folders. … Used the fish for tacos with a little rice, orange bell peppers, avocado, a little mozzarella, lime juice, and S & P. Will make again . Grill for 5 minutes. Mix equal parts honey, soy sauce and balsamic vinegar together in a shallow glass baking dish. Thank you! As a result, several features will be disabled. A grill basket does not need to be preheated. Tilapia with citrus sauce recipe. Throw in some minced garlic for extra flavor. Prepare fish by drizzling with 1 teaspoon of olive oil and season with lemon pepper. Find recipes for your diet. Citrus Grilled Tilapia. Preheat a griddle or grill pan with the grill on high. Mix Marinade Mix, oil, water and vinegar in small bowl. Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Calories per serving: Reserve 2 tablespoons marinade for basting. Combine orange juice and next 9 ingredients (through garlic); pour over fish. very tasty will add more garlic next time, The lemon, lime and orange sauce adds zest to this flaky, delicate-flavored fish. Simple recipe with great flavor! Preheat the broiler.Brush a baking sheet with oil. From fish tacos to blackened fillets, tilapia is sure to please when paired with mango, asparagus or lime. Add the lemon, lime and orange slices, juices and onions; cook 1 minute longer. The citrus butter on this tilapia is so good, you could also use it on some yummy grilled … Season the fish fillets with salt again. The best tags are ones that the general public finds useful -- e.g., Simple, Vegan, Chocolate, Easy, Advance, etc. We love this grilled Tilapia recipe. (Tilapia may be too thin and delicate to grill directly on the rack.) Try visiting this page in a Javascript-enabled browser: View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc. Hi, this web browser has Javascript disabled. In another shallow bowl, combine the flour, salt and pepper. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Add remaining marinade; turn to coat well. Grill for 3 to 5 minutes, or until the fish flakes easily when tested with a fork. TheSingingBaker. Cover and refrigerate for 10 minutes, turning once halfway through. Mix all of your ingredients except for the tilapia in a medium size mixing bowl. 1. Lightly spray a perforated flat grilling pan or a grilling basket designed for fish with cooking spray. Use the fish to smear the tin foil with olive oil. 1/4 cup Dierbergs butter, softened 3 tablespoons snipped fresh herbs (basil, dill, chives) 1 teaspoon grated lemon peel Dierbergs olive oil 4 fresh tilapia fillets (about 1 pound) Lemon … Carefully turn over. Spray a grill pan or outdoor grill with non-stick spray and preheat to medium heat. Taste of Home is America's #1 cooking magazine. Light your gas grill to medium high heat or light your charcoal grill. Meanwhile, in a shallow glass dish large enough to hold the fish in a single layer, stir together the orange juice, lime juice, cumin, oregano, and garlic powder. (Tilapia may be too thin and delicate to grill directly on the rack.). Transfer fish to a plate. Any grill pan, griddle, or even a grill basket will work as long as you can flip the fish. A few weeks ago we had a macadamia nut crusted tilapia, and today’s flavor for our fish was this citrus butter. Ingredients Ingredients . To plate, begin by covering a dinner plate with a layer of Cashew Yogurt Sauce. Very good! A short marinating time is all that's needed to infuse thin, mild tilapia fillets with a duo of citrus juices and some seasonings. Had to use flounder cause the store had no tilapia in stock. Brush both sides of the Serve over thinly sliced cucumber with fresh herbs and top fish with … Marinate tilapia fillets in fresh orange juice, lime juice, olive oil, and spices, then broil for just 15 minutes, or until done. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Place milk in a shallow bowl. The whole family really liked it. Coat each piece in olive oil and grill, 3 to 4 minutes on each side. Place the pieces of grilled tilapia in the center, overlapping one another. Top with bell pepper and cilantro. Sprinkle the fish on both sides with the salt and pepper. Ad Partners: SheKnows Media - Lifestyle - See Full Partners List>. A nice and light meal with good citrus flavor. In the same pan, saute garlic in butter and oil for 1 minute. Cut the fillet in 1/2 lengthwise. Meanwhile, in a shallow glass dish large enough to hold the fish in a single layer, stir together the orange juice, lime juice, cumin, oregano, and … 2. The citrus grilled tilapia is a versatile recipe. Transfer to the grilling pan or basket. Add oil and onions and cook until onions are golden brown. Discard the marinade. Sweet and Spicy Citrus Tilapia Recipe. Grill or broil for approximately 2 minutes per side, depending on thickness, or until fish is opaque in color and flakes … Lightly spray a perforated flat grilling pan or a grilling basket designed for fish with cooking spray. Ingredients 2 tablespoons Butter, melted 2 tablespoons lemon juice 2 tablespoons orange juice 1 teaspoon Johnny’s Seasoning Salt 1 teaspoon parsley flakes 1/2 teaspoon ground pepper 1 pound Let stand 15 minutes. What would you serve with this? Ingredients: 2 lbs Tilapia; 1 1/2 large oranges, juiced; 2 limes, juiced; 2 tbsp olive oil; 1 small handful cilantro, roughly chopped; sea salt; Directions: Rinse fish and pat dry. Cut each fillet in half. Add unlimited recipes. Place fish on rack. Now if you want… you can invest in a fish grilling basket, like these, for around $20.Those are nice for a “crispier” fish crust, but for tilapia… It is perfect for when you are really busy and need dinner in minutes., Get Detailed Nutrition Facts on Any Recipe. deliver fine selection of quality Tilapia with citrus sauce recipes equipped with ratings, reviews and mixing tips. Very good flavor. Link in another recipe. Place tilapia on heat source and grill for 4 minutes per side. Spoon diced tomatoes, onion, and jalapeno evenly over fillets. Use your favorite fish or try other flaky, mild white fish varieties such as sole or haddock. Lightly season the fish with the cumin, cayenne, paprika, and salt. Working with 1 foil sheet at a time, fold the foil over the fillet and tightly crimp the edges of the foil … Learn how to cook great Tilapia with citrus sauce . Heat a large saucepan over medium-high heat. Add the fish, turning to coat.